The Brat Fights the Fat
March 17, 2006
Back on Track
Finally got a morning workout in! It feels so good! I dragged my stepmom out for a workout last night too! I'm starting to see some real progress in my running. I read an article in one of the running magazines that my husband is alway buying me and it suggested ignoring the watch for a while and just running by listening to your body. I tried that today and found that I could run much longer intervals before stopping. It felt great! I really enjoy running. All other cardio exercises has me counting the seconds until I can stop, but with running I just want to keep going. I'm worried that I'll get injured again though. I'm trying to take all the precautions that I can. I especially don't want to injure myself with death camp coming up. I've had a couple of people (ones that didn't know I was trying to lose weight) make comments about how good I was looking and saying that I've lost weight. Gotta like that, eh? Great motivation to keep at it.
Menu so Far:
Breakfast
Really need to start eating breakfast again
Lunch
1/2 Wendy's Cheeseburger
1/2 Wendy's Medium Fries
Dinner
Pepperoni Pizza
Water: 1L/2L
AP: 2
Sleep: 6.5 hrs
Days to Death Camp: 10
Vegetables: 1
Menu so Far:
Breakfast
Really need to start eating breakfast again
Lunch
1/2 Wendy's Cheeseburger
1/2 Wendy's Medium Fries
Dinner
Pepperoni Pizza
Water: 1L/2L
AP: 2
Sleep: 6.5 hrs
Days to Death Camp: 10
Vegetables: 1
5 Comments:
That uis fabulous motivation!
Keep it up :)
I started doing that when I joined the running group...so I set my timer but only look when I start and again when I'm done..not in between, it helps a lot!
great job!!
Wow - great running progress! Keep up the great work.
cONGRATS on your loss hon.... I am spending hours sitting on a bus not moving and eating all the crap in sight so feeling a whee slothful...doing a happy dance for you.
Went swimming in my clothes though, that probably added some energy to my activity.
Love you
Lis
cONGRATS on your loss hon.... I am spending hours sitting on a bus not moving and eating all the crap in sight so feeling a whee slothful...doing a happy dance for you.
Went swimming in my clothes though, that probably added some energy to my activity.
Love you
Lis
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