The Brat Fights the Fat

Now, I'm one of those people that believes that we've overused antibiotics and they should only be prescribed if it is a confirmed bacterial infection, however when used appropriately they are the best thing!! Turns out I have bronchitis and a bad throat infection. I'm still coughing, but at least I can swallow now.

I'm finding it harder to stay on track this week. Craving not just bad foods but my old bad habits too. I just wanted to curl up with a can of pepsi and a bag of chips and eat them until they're gone. And a big bowl of pasta with cream sauce and bacon and ... well you get the idea.

I just have to keep chanting... nothing tastes as good as being healthy and looking good, right?


Hint: If you have a bad cough and a sore throat... don't watch a comedy. Ouch!!